FOR INDIVIDUALS & BENEFIT HOLDERS
Turn your wellness benefits into real progress
Unlock personalized movement plans, AI coaching, and human guidance that fit your schedule—and make the most of every wellness dollar.
Average time to get a tailored movement plan
Evidence-backed exercises and habit templates
AI check-ins whenever you need guidance
Your wellbeing journey, guided from day one
LitLife AI meets you where you are—whether you're getting back to activity after an injury, staying proactive with your health, or maximizing an employee wellness benefit.
Personalized from the start
Answer a few questions about your goals, injuries, or benefit coverage and get an immediate plan tuned to your lifestyle.
Guided sessions anywhere
See proper form demos, get real-time corrections with your phone camera, and stay confident between clinic visits.
Talk to real experts when you need to
Message your care team, request a human review, or schedule a coaching call without leaving the app.
Everything in one empowering app
Stay motivated with smart nudges, transparent progress, and the option to connect with experts whenever you need them.
AI movement coach
Your LitLife copilot watches every rep and suggests adjustments so you always feel supported.
Benefit wallet sync
Track how much of your wellness allowance remains and apply it to sessions or premium upgrades.
Progress snapshots
Weekly summaries show mobility improvements, streaks, and coach feedback in one place.
Lifestyle habit tracking
Stack sleep, recovery, and stress routines alongside your movement plan to stay balanced.
BUILT FOR BENEFIT PROGRAMS
Effortless coordination with your coverage
Connect LitLife AI to the wellness dollars, spending accounts, or physiotherapy sessions already available to you. No more spreadsheets or lost receipts.
- Works with employer-funded wellness stipends and health spending accounts.
- Easily invite dependents or family members who are covered by the same benefit.
- Share progress reports with physiotherapists or trainers when you need extra support.
Know exactly what your plan covers
Sync your benefit wallet, submit receipts in a couple of taps, and see how your employer or provider contributes to each session.
Instantly apply allowances to virtual sessions, premium plans, or in-person tune ups.
Download organized statements anytime for reimbursement or sharing with your care team.
Members share their experience
“The AI check-ins nudge me at the right moments, and I can still loop in my physiotherapist when something feels off.”
“I finally have a simple way to use my wellness dollars. LitLife keeps the receipts organized and the workouts feel custom.”
Ready to make the most of your benefits?
Sign in with your access code or chat with our team to see how LitLife AI fits into your coverage.
Common questions from benefit holders
Need something specific? Reach out and we'll help you activate the right plan.